9 practical tips on how to cure your PE
This method is real
Accept that you can't fix it today. It will take 3 - 12 months minimum.
Stretch your pelvic floor. It's too tight and you need to get rid of the tension. The extended child's pose is effective. Also, download the app "Splits Training" and do the program every morning. No skipping.
Do your kegels and reverse kegels. You need to learn to control your PC muscle. It's like your chest muscles. If you practice enough you can flex and relax them too.
Calm your breathing during sex. Breath in your stomach, not your chest. Practice this while masturbating.
Learn about how your arousal behaves. You need to be able to tell on a scale from 1 to 10 where you currently are. You need this awareness to master your stamina. Pay attention during sex and masturbation.
Stop being ashamed of it. Lots of dudes have this problem. I am more than surprised that this community has only 10k members. There are millions just like you.
Tell your sexual partners about it. You can get them off with your hands or mouth. It's much easier for them to orgasm from that anyways.
Be consistent. You are now excited about changing things. How's your sentiment in a week or a month without any measurable progress? Keep at it and trust the process. You won't see any improvement in the first 60 days. Don't be discouraged.
Fuck a lot. Even if you come fast. It doesn't matter. You came fast the last 100 times, so the next 100 times don't matter either. You can't expect to get better if you don't practice.
I Thought Sucking dick is completely underrated
We should stop saying that men are sex-hungry animals that would fuck anything that moves !
Old People walked into my store and asked for help with looking at porn
I just tried a clit sucking toy for the first time... I’m never going back
A dry/unprepared vagina should be considered the same as a flaccid penis
Overcame PE in 200 Days - How you can do it too
Men, do NOT apologize for orgasming "too soon" during sex. You were enjoying yourself! and you still have fingers!
A supportive message from the female partner of a PE sufferer
I kicked a guy out of my apartment mid sex, and you can too
Wife won’t eat my ass but she’s done it before with someone else ?
Fap Trainnig----The only way you'll overcome and cure PE (1)
I've overcome my PE and fixed my sex life in a year
I completely overcame Premature Ejaculation! You can too!
I was conditioned to get erections without my awareness...
I was groomed into prositution by my boyfriend when I was 15 and didn’t realise it
(few) girls really do tell their friends about their sex lives
I caught my daughter and her boyfriend having sex and I think I did a good job at *NOT* being the stereotypical, obsessed-with-my-daughter’s-vagina dad
How would you cope if your BF/husband had ED
My friends boyfriend asked me to have a threesome
Im a 20 yr old virgin terrified of sex, feel gross, and don’t know what to do now?
I (F) suck at sex, right?
Why doesn't he have sex with me?
My men is taking away his stress on me throughout sex
Post a Comment